live active & socially connected
WHO WE ARE
We believe it’s not enough to be just a gym with a vast schedule of classes and challenging workouts.
At LIV Athletic, we serve to help people achieve happiness through living an active and socially connected life.
We are a community that fosters learning, personal growth, and wellbeing.
We will help you set smart goals that add up to big transformations. We will provide support and a proven process that inspires sustainable healthy habits.
Join our family and start living an active and social connected life.
ACTIVE
SWEAT
FITNESS
Fitness Articles
PUMPKIN PROTEIN PANCAKES
Ingredients: 1 cup egg whites 3/4 cup pumpkin puree 1 scoop Vanilla or Unflavored protein powder of choice 2 tbsp milled flax 2 tbsp [...]
LOADED TACO SWEET POTATO SLIDERS
Whole 30, No Added Sugar, Gluten Free Recipe By: Paleo Running Mama Ingredients: Sliders - 1-2 med/large FAT sweet potatoes scrubbed and sliced into [...]
HUMMUS CHICKEN SALAD
NO - Mayo, Gluten, Dairy, Egg Recipe Ingredients 1/2 cup Sabra Hummus (or your favorite hummus, though I love Sabra!!) 2 tablespoons finely diced [...]
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