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Liv Athletic logo



A Structured Strength & Cardio Program

To Gain Strength, Lose Body Fat, and maintain a Healthier lifestyle

A Better Way To Get Fit And Stay In Shape Year Round

Get A Plan

Get A Plan

We'll provide a structured plan with steps that lead to your goals.


We Guide You Every Step

Get certainty that your effort will add up to the results you want.


Help You Stay Motivated

We hold you accountable, so you stay consistent even when life gets busy.

Healthier lifestyle

Transform Your Fitness

Love the way you look, get stronger, feel fit, and live a

healthier lifestyle.

To achieve A body you’re proud of and create a Consistent routine, you have to master Your Fitness Habits

But There's A Problem...

• Motivating yourself year round is difficult and inconsistent

• There's fitness and nutrition information overload

• Exercising on your own gets boring and is too much effort

• What you've tried so far isn't working

• You're worried about form and if you could injure yourself

• You need a simple plan and more guidance to implement it

everything you need to achieve a body you're proud of

and maintain it year round.

And for a fraction of the cost of a personal trainer.

don't let a busy schedule hold You back From a body you want

We understand what it feels like when you see a picture of yourself and don't recognize your body. It can feel impossible to get in shape with a busy schedule.

At LIV Athletic we help you gain control of your fitness and stay committed to a healthier lifestyle, no matter how busy life gets.

Build muscle, burn fat, live healthier, stay motivated, get results

Our Coaching Program Includes:

  • Dedicated Personal Coach
  • Access to 27 Classes a week
  • Progress check-ins
  • personalized exercise instruction
  • body and fitness results tracking
  • goal accountability
  • Simple 2-Step Nutrition Plan
  • Healthier habit Implementation

LIV Athletic provides everything you need to get your body in shape and maintain your fitness year round.

And for a fraction of the cost of a personal trainer.

Your Plan For Getting In Shape


Submit Your Info

Get to know each other. Learn about our program. Get a personalized plan.


Follow Our Plan

Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.


Reach Your Goal

Love the way you look, feel strong, fit, and live more active.


For the first time in my life I love training and look forward to going to the gym. Liv Athletic has given me so much more than I ever expected! I feel more confident in all aspects of my life not just in my fitness journey. You will not regret it!

Christina before and after


The coaches don’t just know what they’re doing, but they also take a personal interest in you. The class environment is a tight knit group of individuals who help you push yourself and stay motivated. It’s a great place, and I couldn’t be happier I joined.

Brett before and after


Thanks to the coaches at LIV for the constant encouragement and for giving me the tools I needed to be successful in getting back into shape and getting my weight back under control in a way that’s healthy and keeps me strong!

Kim before and after


How can you achieve your fitness goal?

There are so many fitness options promising results. Many make unrealistic claims about achieving your goals in just a few days, while others distract you with fancy facility amenities.

But what can you do if you feel stuck or those other options aren't helping you achieve the results you want?

LIV Athletic is different! With 13 years of experience, we've helped over 5,000 clients transform their fitness through our proven coaching program. If You Want To Make A Real Change, You Need To Follow A Structured Program. If you have a simple plan and the guidance to help you implement the steps then you will not only reach your goal, but you will have the mindset and tools to achieve so much more than you thought possible.

So we set out to create a program that would help ordinary people.

You know, people who have...

Work &

School &

Kids &

Obligations &

...A LIFE.

We created a program to support this kind of person. So that means anybody can start.

Even if you're brand new to fitness.

In fact, some people who start here, have no experience at the gym...AT ALL.

You don't need to be "in shape" to start getting in shape.

With a program like ours, you have structure from day 1. It won't be easy. But you don't want easy.

You want to be challenged.

Challenge brings change.

And you want change.

If you didn’t, you wouldn’t be reading this right now.

But we’re for you.

And just know, we care.

Don't settle for cheap options making broken promises that won't impact your long term goals.

Invest in yourself by joining a coaching program that cares that you succeed at reaching the body you want and maintaining it year round.


We’ll help you take the guesswork out of staying in shape so you can achieve your fitness goals. With our LIV Athletic coaching program, you will confidently exercise, meal plan, and stay committed to your goals, without spending a fortune on a personal trainer. Do you want help to transform your body and fitness?


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