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PUMPKIN PROTEIN PANCAKES

Ingredients:

1 cup egg whites

3/4 cup pumpkin puree

1 scoop Vanilla or Unflavored protein powder of choice

2 tbsp milled flax

2 tbsp organic honey

1/8 tsp ginger

1/4 tsp nutmeg

2/3 tsp cinnamon

1/2 tsp pumpkin spice

1/4 tsp baking soda


Directions:

Mix pumpkin and egg whites very well, then add in the honey

2. Mix all dry ingredients together (ie: protein and spices)

3. Heat pan to low-medium heat and coat with coconut oil (spray)

4. Pour batter to make 4-5 inch round pancake

5. Once there are bubbles, flip and cook the other side

6. Pancakes are done when golden brown


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