6 Week Challenge Guide

CONGRATULATIONS

On taking ACTION and signing up for the program. I am so excited to work with you and help you achieve your fat loss & lean muscle goals over the next 6 weeks!

WHAT TO EXPECT

Over the next few days you will be getting all the information you need to successfully begin the challenge. Here is what you need to know and do before kick off day (your first day of the challenge).

  1. Schedule your InBody & Baselinetest in
  2. Watch the Getting Started Video
  3. Download and read the 6 week Challenge Nutrition Handbook
  4. Fill out your Goals & Action steps on page 4 of your Nutrition Handbook and send it via email or text to your Primary Coach:
    – Tori Taylor – [email protected]
  5. Download the HSN App by searching Healthy Steps Nutrition in your iPhone or Android app store. 
  6. Download the ZenPlanner app from your app store
    7. Download your 6 Week Challenge Meal Plan
  7. Bookmark the RECIPESpage. All of the recipes on the meal plan can be found here.

Get ready to transform your life one habit at a time! If you have any quesitons, please email [email protected] or text 352-215-8609.