FAQ's
Frequently Asked Questions
How Much Does it Cost?
Our group coaching program is a fraction of the cost of a personal trainer.
Pricing depends on what program is best for you! And the program depends on the goals you have. When we get to know your goal and current level of fitness we'll recommend the right program and price for you.
What's Included?
✓ Dedicated Personal Coach
✓ Access To 27 Classes A Week
✓ Progress Check-Ins
✓ Personalized Exercise Instruction
✓ Body And Fitness Results Tracking
✓ Goal Accountability
✓ Nutrition Guidance
✓ Healthier Habits Coaching
What's Your Class Schedule?
Monday - Friday
✓ 5:15am
✓ 6:30am
✓ 4:15pm
✓ 5:30pm
✓ 6:45pm
Saturday
✓ 9:00am
✓ 10:15am
What If I'm A Beginner Or Have An Injury?
Our professional coaches are experienced with working with all fitness levels and abilities.
Each workout will be personalized using the appropriate modifications and progressions to ensure you have a fun, challenging, and effective session.
Am I Ready To Join?
You are ready if:
• You want to lose between 10-50lbs. of body weight
• Want to build muscle, lose body fat, create a healthier lifestyle
• Live or work within 20min. of our facility
• Willing to commit to at least 3x a week of exercise
• Willing to follow our program exactly for at least 12 weeks
• Are coachable and ready to implement healthier habits
How Do I Get Started?
⒈ Submit your contact info
⒉ Get to know each other- Chat about your goals and history
⒊ Schedule a call- Discuss the right plan and what changes are needed
⒋ Join our coaching program and begin taking action toward your goal
Trusted By 5,000 clients Over 13 years
Christina
For the first time in my life I love training and look forward to going to the gym. Liv Athletic has given me so much more than I ever expected! I feel more confident in all aspects of my life not just in my fitness journey. You will not regret it!
Brett
The coaches don’t just know what they’re doing, but they also take a personal interest in you. The class environment is a tight knit group of individuals who help you push yourself and stay motivated. It’s a great place, and I couldn’t be happier I joined.
Kim
Thanks to the coaches at LIV for the constant encouragement and for giving me the tools I needed to be successful in getting back into shape and getting my weight back under control in a way that’s healthy and keeps me strong!
ABOUT US
We’ll help you take the guesswork out of staying in shape so you can achieve your fitness goals. With our LIV Athletic coaching program, you will confidently exercise, meal plan, and stay committed to your goals, without spending a fortune on a personal trainer. Do you want help to transform your body and fitness?
aFFILIATIONS
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