3 CHALLENGING WORKOUTS TO DO WITH YOUR KIDS
Family Fitness Alrighty families. It’s time for some good ole fashioned sweaty good times. Let’s see if your family has what it takes to get [...]
LIV ACTIVE: VARSITY SQUAD
LIV Athletic's Youth Empowerment Program Roughly one year ago we kicked off our Youth Empowerment Program, LIV Active, and what an amazing journey it has [...]
NEW YEAR’S RESOLUTIONS
Do they work? Just like that another year has come and gone. What a whirlwind it has been. If you’re anything like me some of [...]
IMPROVING YOUTH SELF-DISCIPLINE
LIV Active: Empowering Discipline In today’s world our kids are surrounded by so many tablets, phones, gizmos, and gadgets that provide instant satisfaction. Our youth [...]
ACCESSORIZING: CROSSFIT EDITION
The Top 5 Gym Tools We all know when it comes to CrossFit performance if we look good, we feel good. Nothing helps this more [...]
REVOLUTIONIZING YOUTH FITNESS IN GAINESVILLE
Character First On the surface LIV Active appears to focus solely on improving our kids’ fitness, but at it’s core our mission is to help [...]
PLAY MORE
Get Outside! The youth in our country are spending less time getting getting active and more time indoors looking at an electronic screen whether that’s [...]
DO YOU KNOW WHAT MATTERS?
The DFM Lifestyle In today’s society most of what we are convinced we need, to provide us with some long term return on our investments (i.e: peace [...]
ALMOST EVERYTHING YOU NEED TO KNOW ABOUT COACH NICK
Why he's a coach Why did you become a coach? I became a coach because I wanted to offer to others what I received when [...]