3 CHALLENGING WORKOUTS TO DO WITH YOUR KIDS
Family Fitness Alrighty families. It’s time for some good ole fashioned sweaty good times. Let’s see if your family has what it takes to get [...]
Family Fitness Alrighty families. It’s time for some good ole fashioned sweaty good times. Let’s see if your family has what it takes to get [...]
LIV Athletic's Youth Empowerment Program Roughly one year ago we kicked off our Youth Empowerment Program, LIV Active, and what an amazing journey it has [...]
Do they work? Just like that another year has come and gone. What a whirlwind it has been. If you’re anything like me some of [...]
LIV Active: Empowering Discipline In today’s world our kids are surrounded by so many tablets, phones, gizmos, and gadgets that provide instant satisfaction. Our youth [...]
The Top 5 Gym Tools We all know when it comes to CrossFit performance if we look good, we feel good. Nothing helps this more [...]
Character First On the surface LIV Active appears to focus solely on improving our kids’ fitness, but at it’s core our mission is to help [...]
Get Outside! The youth in our country are spending less time getting getting active and more time indoors looking at an electronic screen whether that’s [...]
The DFM Lifestyle In today’s society most of what we are convinced we need, to provide us with some long term return on our investments (i.e: peace [...]
Why he's a coach Why did you become a coach? I became a coach because I wanted to offer to others what I received when [...]